We all know that staying in shape is important, but sometimes it can be hard to find the time or motivation to actually do it. That's where fitness gadgets come in! Whether you're a beginner or an experienced athlete, adding fitness technology to your workouts can be a great way to step up your game.
There are all sorts of different gadgets out there designed to help you get and stay fit, and we've collected some of the best fitness tools to track your progress and see results faster than ever before.
Lucy sport glasses
From running through evergreen forests, cycling through hillsides, or walking along the coast, getting out in nature can be one of the most inspiring ways to take your workout to the next level.
Lucyd Sport Smartglasses allow you to feel even more inspired as you bring your favorite tunes on the adventure. The durable, light-weight sports frames provide sharp open-ear playback with flush speakers so that you’ve got clear sound during your cycle or run.
High-utility touch controls mean that you can skip, pause and play music without the hassle of tangled earphone wires or bulky headphones. In addition, the glasses are splash-proof and can withstand light rain and sweaty workout sessions.
As well as adding motivating playlists to your outdoor workout, polarized and custom lenses provide your eyes protection from harsh UV rays and glares.
Key features:
- 6.5 - 8 hours of music per charge
- Touch controls
- Bluetooth 5.0
- Noise-canceling microphone
Fitbit Smartwatches & Trackers
Let’s be honest, in today’s world, we can’t be fussy when it comes to squeezing in our fix of exercise. So, whether you’re taking the stairs as opposed to the elevator, or opting to take a call walking around your office instead of sitting behind your screen, Fitbit trackers and smartwatches keep track of your movements and achievements.
On top of your movements, various devices can monitor your heart rate, minutes active, calorie intake, stairs climbed, and distance traveled. The watches and trackers provide you with inspiration for attaining a healthier lifestyle with motivation goals, screenshots of your progress, and all the innovative features for a more active lifestyle.
Its elegant design means that it can complement any of its wearers, regardless of whether you’re in your gym, work, or going out attire. The slim, streamlined designs are also water-resistant, taking their functionality to the next level during sweaty workouts, tracking swims, and working out in rainy weather.
Key features:
- Monitoring heart rate
- Tracking sleep
- GPS tracking during exercise
- Tracking oxygen levels in the blood
- Storing music
- Receiving calls and messages
Posture trainer
Out-of-line posture is a common condition amongst people, even amongst those who have developed a daily exercise routine. If one's posture is poor, one can suffer from headaches, disrupted digestion, lack of motivation, back pain, poor sleep, and spine curvature - all of which can make exercising all the more challenging. If you don’t have a good posture it can be tricky to find the means to strengthen your spine and align your ligaments and joints so that there is less strain on your body.
A posture trainer can assist people in becoming aware of their posture so that they are better equipped to self-correct it. Designed for everyday use, posture trainers gently sit on the back of your neck and give off a tiny vibration whenever you start to slouch, which makes good posture become a sustainable habit.
Key features:
- 30-day battery life
- Small and discreet
- App suitable for IOS and Android
- Secure fit adhesive
- Improves posture and well-being
Smart scales
Gone on the days of old school bathroom scales that can only ever make you feel worse about your weight. Your body weight is influenced by a number of different factors such as muscle mass, height, age, and metabolic rate. Understanding these factors is a key part of meeting your fitness and weight loss goals.
And that’s why smart scales are making their way into any fitness enthusiast's gadget collection. This little nifty device uses bioelectrical impedance analysis (BIA) to evaluate your body composition by sending a noninvasive electrical current through your body. Typically the scales can connect to an app via Bluetooth to produce a report of your body mass index and heart rate.
With this information being accessible to you, you can better understand how your body is functioning and whether your fitness program is working in your favor.
Key features:
- Accurate reading of Body Mass Index (BMI)
- Water-body percentage
- Wifi connectivity
- Bluetooth
- Measures standard heart rate
Theragun
Your recovery progress is as important as your workout program. A Theragun provides high-quality, therapeutic, and powerful massages that aid in speedy, yet effective muscle recovery.
This device is a great way to combat soreness for a variety of related issues - whether or not it has to do with exercise. The handheld machine uses rapid bursts of pressure, which helps increase your blood flow to the affected area.
The easy-to-use device has a comfortable grip and quiet motor which makes it ideal to use when you’re relaxing on the couch and watching a movie.
Key features:
- 2-5 hours battery life depending on the model
- Ergonomic grip
- Powerful enough to penetrate deep into the muscle tissue
- Pain relief
- Reduces muscle stiffness
